Our Programs
girl power'd programs
girl power'd programs
girl power'd programs
Gymnastics
Our Program starts for girls 5 years of age. This 2 hr- 10 week session takes girls through the fundamentals of basic gymnastics skills including; strength, conditioning, flexibility, injury prevention, coordination and rhythm.
NEW 2 LOCATIONS in Toronto:
- Gotta Dance Studio
- Tristar Gymnastics
Gotta Dance Gym Days
Saturday 1:30-3:30PM, age 5-8
Saturday 3:30-5:30PM, age 8+
Tristar Gym Days
Wednesday 5-8 PM
Friday 5-8 PM
Cultural Dance
Starting at 7 years old, cultural dance takes these aspiring performers into a journey of understanding their heritage through dance and movement. Understanding the idea that dance moves on a spiritual level. This program is a 2-hr, 10 week session.
Each 10 week session, the dance style changes. Currently we have a bonus session where the girls are learning 2 dance styles in class:
- DanceHall with Mr. Edz
- African Contemporary with Miss. Brittnee
Dance classes are Sundays at Gotta Dance Studio
1-3:30 PM
g-power'd day
girl power'd programs
girl power'd programs
A 4 hr- day meant to build the self esteem and the self confidence of participants.
This day occurs at the end of June/early July every summer! Selected girls are chosen to be apart of this outstanding day.
This day includes: a dance/gymnastics session, t-shirt design/visual art, a photo shoot for self expression, chalk creativity and performances by local artists!
This day is sponsored by Crayola and Blackbird Bakery, an amazing way to bring the community together.
SIGN UP NOW for this year's event.
-Saturday July 8th 2023. 11 AM-3 PM.
-$50/Child
-ALL WELCOME!!
Girl Power'd Workshops
Girl Power'd Workshops
Girl Power'd Workshops
A 2-hr workshop that includes dance and gymnastics. Our Specialty instructors will take participants through basic gymnastics, strength, conditioning, rhythm and coordination. Created to build the self esteem and the self confidence of participants. These workshop series are co-ed and open to the community.
We have done workshops for: birthday parties, community events, and specialty workshops in the USA.
prices
Girl Power'd Workshops
Girl Power'd Workshops
Gymnastics
$350 for a full 10-week session
Dance
$350 for a full 10 week session
Drop in class (always welcome)
$50/Class
Some athletes are training up to 4 days per week at both locations, we work out pricing for athletes participating in more than 1 program. Inquire within.
For advanced athletes, it's mandatory to do dance with their gymnastics classes.
Please email: girlpowerd.gforce@gmail.com for more information.
CAMPING
A few days away at Riverstone Retreat. Girls get to experience nature, spirituality, meditate and get away from the city with guided professional Black mentors. Girls get vegan food, dance workshops, gymnastics workshops, art workshops, singing/songwriting workshops, cooking workshops and an experience of a life time.
DON'T MISS OUT, LIMITED SPOTS
00
DaysDays
00
HrsHours
00
MinsMinutes
00
SecsSeconds
GP Dance Performance Team
Selected girls are apart of our GP Dance Performance Team! We perform at events and for the Community.
In 2022 we were at Colborne Lodge every Sunday doing a full 1 hr show for the City of Toronto!
We are looking forward to our 2023 season. Come see us EVERY SUDAY in August from 2-3 PM at COLBORNE LODGE in HIGH PARK!!!