Our Programs
girl power'd programs
girl power'd programs
girl power'd programs
Gymnastics
Our Program starts for girls 5 years of age. This 2 hr- 10 week session takes girls through the fundamentals of basic gymnastics skills including; strength, conditioning, flexibility, injury prevention, coordination and rhythm. This program at our West End Location.
NEW COMPETITIVE GYMNASTICS PROGRAM
Athletes compete with Gymnastics Ontario. This is our year round program where fees are due the 1st of each month. Athletes in this program have longterm goals to compete, they train a few days per week, and have a year round commitment. Looking to build a team of elite athletes on an international level. This program is at our East End Location.
NEW 2 LOCATIONS in Toronto:
- Gotta Dance Studio
- Tristar Gymnastics
Gotta Dance Gym Days
Sundays 12-2 PM, Group A
Sundays 2-3 PM, Group B
Tristar Gym Days (COMPETITIVE LOCATION)
Wednesday 5-8 PM
Friday 5-8 PM
Saturdays 2-6 PM
*We also have non-competitive programs at this location.
Cultural Dance
Starting at 7 years old, cultural dance takes these aspiring performers into a journey of understanding their heritage through dance and movement. Understanding the idea that dance moves on a spiritual level. This program is a 2-hr, 10 week session.
Each 10 week session, the dance style changes. Currently we have a bonus session where the girls are learning 2 dance styles in class:
- West African with Mr. N'Dere
Dance classes are currently at the Tristar Location Fridays at 7 PM.
g-power'd day
girl power'd programs
girl power'd programs
A 4 hr- day meant to build the self esteem and the self confidence of participants.
This day occurs at the end of June/early July every summer! Selected girls are chosen to be apart of this outstanding day.
This day includes: a dance/gymnastics session, t-shirt design/visual art, a photo shoot for self expression, chalk creativity and performances by local artists!
This day is sponsored by Crayola and Blackbird Bakery, an amazing way to bring the community together.
SIGN UP NOW for this year's event.
-Saturday July 13th 2023. 11 AM-3 PM.
-$60/Child
-ALL WELCOME!!
Girl Power'd Workshops
Girl Power'd Workshops
Girl Power'd Workshops
A 2-hr workshop that includes dance and gymnastics. Our Specialty instructors will take participants through basic gymnastics, strength, conditioning, rhythm and coordination. Created to build the self esteem and the self confidence of participants. These workshop series are co-ed and open to the community.
We have done workshops for: birthday parties, community events, and specialty workshops in the USA.
prices
Girl Power'd Workshops
Girl Power'd Workshops
Gymnastics (Gotta Dance)
$500 for a full 10-week session
Gymnastics (Tristar)
Year round program, fees paid 1st of every month.
Dance
$550 for a full 10 week session
Evaluation Class
$60/class
Drop in class (always welcome)
$60/Class (2/hr class)
Some athletes are training up to 4 days per week at both locations, we work out pricing for athletes participating in more than 1 program. Inquire within.
For COMPETITIVE athletes, it's mandatory to do dance with their gymnastics classes.
Please email: girlpowerd.gforce@gmail.com for more information.
GP Dance Performance Team
Selected girls are apart of our GP Dance Performance Team! We perform at events and for the Community.
FEBRUARY 2024 BLACK HISTORY MONTH PERFORMANCE IN OAKVILLE.
We were on the television for the entire month of February after this outstanding performance.